Healthy You

  How to lose weight fast?  Today it is no longer a utopia, and weight loss is possible with the right products, advice and exercises There are many people who wonder how to lose weight quickly every day, and there are many methods offered on the market.  From professionals in the field to those who offer their own personal experience, finding ways to achieve real and lasting weight loss is possible. Sedentary lifestyle and hectic life can both be enemies of weight loss, and following a diet to lose weight is sometimes not enough, just as not all diets are valid for every person.  So let's go deeper to find out how to lose weight and finally live in balance without the terror of the scales. The benefits of losing weight Weight loss does not only bring benefits in aesthetic terms, and it is now evident.  What it allows above all, and the reason why it would be good to first of all evaluate how to lose weight, is at the level of health.  An overweight body su...

Here are 10 beauty tips tricks to have more beautiful and radiant facial skin that I want to share with you: 1. Always remove make-up! I would like to start from a dogma that no woman should avoid but which, alas, is often disregarded: one must remove make-up before going to sleep. Leaving the skin covered with the make-up of the day before does not allow the pores to breathe and slows down natural oxygenation. Not to mention the fact that without removing make-up, you can't put on night cream, even worse!  The first of these ten tricks is, therefore, to always remove make-up ! For the eye area, the most delicate part of the face, do not be overly vigorous in removing make-up. I understand that waterproof is a real challenge, but better if you choose make-up removers designed for the eye area and composed of natural ingredients. 2. Clean your face Directly connected to the previous point, the face must be cleansed not only of make-up but also of dead cells and impurities . To achie...